The question that should first come to your mind is that ‘what is blackstrap molasses’? Dark molasses is made from smashing sugar cane plants into shreds and is just as a natural derivative of the sugar cane plant. Thus, after shredding the sugar cane, the plant produces a sweet, syrupy liquid, and boiling this liquid transforms it into cane syrup. Moreso, the cane sugar commonly used at breakfast, lunch, or dinner table is made from the initial process of boiling the cane syrup. Dark molasses stems from boiling the cane liquid three times. After the third boiling, it turns into the thick syrup that we know as natural, dark molasses.
This product tastes sweet but it is low in sugar content. Unlike cane sugar or syrup, this product is embedded with healthy minerals and vitamins, therefore, it is great for health-related diets.
Ingredients of Blackstrap Molasses
This product contains the following:
- vitamin B6
- Manganese, and
It becomes obvious that this product is not an ordinary sweetener. However, with its recognizable rich black color, it offers many vitamins and minerals, along with other health benefits. In addition, it tastes wonderful when added to homemade bread and pastries.
Health Benefit of Blackstrap Molasses
It is a natural remedy for anemia because it is rich in iron. The blood of anemia patients does not have an ample supply of red blood cells and iron, causing the individual to feel tired and weak all the time. An anemia patient may want to try taking 1 to 2 1/2 tablespoons of this product every day. The patient can also mix one tablespoon into hot water for my morning tea, one tablespoon only adds 58 calories so why not. Not like some iron supplements in the market, the iron found in blackstrap molasses is easy to digest and readily absorbs into the bloodstream as blackstrap molasses contains easily digested molecules.
The good news is that pregnant women can safely take this as a natural way to increase iron in the blood, too, as it has been medically supported as safe and natural. This product benefits are fantastic and it’s a great homeopathic addition for anyone looking to increase their iron intake. Other health benefits of this product include:
- Dark Molasses is a Remedy for Premenstrual Syndrome
- Dark Molasses is a Natural Bone Builder
- It helps in experiencing healthier sugar Levels
- It helps for healthier-looking Hair
- It works for cancer prevention
- It helps in preventing Arthritis